Embark No. 29 Endura | Burnout Support & Boost Endurance

The “vasbyt” journey of Endurance. One of the most potent Embark elixirs that supports a body through a difficult period or transition. Dr. Aldi refers to Endura as the Elixir of self mastery, when you have to keep moving even when you feel you cannot.

An excellent elixir to use during times of strain, excercise, training for a marathon, preparing for birth, moving house, changing jobs or immigrating to another country. Endura supports you through transition.

Endura was always in dr. Aldi’s pocket when she had to support a mother in the labour unit, or support a patient with palliative care when leaving this world as a transitional doula, this was her go to elixir. Endura No. 29 has a very special place in her heart because of her moments spent in the ICU…..

Embarking on this journey demonstrated to the embarkee how to release trauma out a another person’s body with ease. The LITER technique she demonstrates is extremely effective when a body is struggling to release or when a body is beyond burn out. The technique also supports a person through a panic attack, anxiety and emotional overwhelm and meltdowns.