Indications
- Soothe tired aching and restless legs
- Detoxifies and improves circulation
- Relieves mental overwhelm, tiredness and burnout
- Reduces insomnia and anxiety
- Excellent therapy after a healing session to cleanse the energy field
- Improve reproductive wellness and ease menstrual cramps
- Eases stiff and painful muscles, spasms and muscle cramps
- Induces deep relaxation and calm
Directions
- Take 100 – 150 grams of Aldila Aromionix salt and pour it into a bath of your comfortable temperature
- Pour 50 to 150 ml of Aldila Organic Apple Cider Vinegar under the water spout
- Add 5 drops of an Aldila essential oil to the bath ( lavender, spearmint, bergamot or rosemary are always an excellent synergistic choice) or your favorite Embark Elixir.
- Soak in the bath for between 10 and 12 minutes with the intention to relax and release any stress or tension from the body
- Create ambience by lighting a candle and listening to an uplifting podcast, soothing music or meditation – embrace the calm, magic and moment of self-care
- It is important to enjoy soaking and to not wash your body or hair – simply soak
- After 10-12 minutes, remove the bathplug and remain in the bath until all the water has run out – as the water runs out, imagine all negative energy and tiredness leaving your energy field and going down the drain as the water runs out
- When the bath is empty, carefully get out of the bath, dry your body and apply Aldila Castor oil or any other Aldila body product to your body
- Drink a glass of room-temperature water and retire to bed for a good night’s rest
Precautions and contraindications
Aromionix salt therapy is not recommended for children or babies under the age of 10 years and younger. For children, 10 years and older, 50 ml of Aldila Aromionix salt, 50 ml of Aldila Apple Cider Vinegar and 2 drops of Lavender essential oil may be used in a bath of comfortable temperature to enjoy as a weekly bath routine.



