Aldila Gua Sha

Jade Crystal Gua Sha

R84 incl. VAT

Although the Gua Sha technique is rooted in traditional Chinese medicine, it has also been used in Japan for centuries. Gua sha is a healing technique that involves scraping oiled skin with a massage tool to improve circulation and relieve tension.

Out of stock

@aldila_wellness #guasha #guashatutorial #guashatool ♬ Lofi/Fashionable/Rose Piano/10 minutes(1455693) – nightbird_bgm

The main purposes of gua sha include:

  1. Promoting Circulation: Gua sha is believed to help increase blood flow to the treated area, which can promote healing and reduce inflammation. The scraping action is thought to stimulate the microcirculation of the soft tissue, leading to improved blood circulation.
  2. Releasing Tension and Tightness: The scraping motion of gua sha can help release tension and tightness in the muscles. It is often used on the back, neck, shoulders, and other areas where muscle tension may be present.
  3. Detoxification: Some proponents of gua sha believe that it helps the body eliminate toxins by promoting lymphatic drainage. The scraping action is thought to encourage the removal of waste products from the tissues.
  4. Reducing Inflammation: Gua sha is thought to have anti-inflammatory effects, which can be beneficial for conditions involving inflammation, such as arthritis.
  5. Improving Qi Flow: In traditional Chinese medicine, gua sha is believed to balance the flow of Qi (energy) in the body. By removing blockages and promoting the smooth flow of energy, gua sha is thought to contribute to overall health and well-being.