Aldila Indulge Gift Set

How to use your Indulge Set:

1. Prepare your bath and add Aldila Aromionix salt mixture and 3 drops each of your mini oil to your bath
2. After your bath, apply the castor oil to your skin in gentle massage strokes – more information and videos on the website.
3. Prepare your roller by adding 2 drops each of frankincense, rosewood and lavender to your castor oil roller and apply to the eyes as per the video.
4. Place one drop of lavender oil in the palm of your hand and take 5 deep calm breaths
5. Prepare for bed and enjoy a good night’s rest.

More information on the products:

Aldila Aromionix Salt Therapy

Adding salt to your bath is incredibly potent when the body feels tired or burnt out. Aldila Aromionix Salt mix has been specially formulated to ease feelings of burnout, tiredness and overwhelm. A 10 to 12-minute soak session in this magical salt therapy will ease tired and aching muscles, improve circulation, relief muscle cramps and stiff joints as well as soothe arthritis, back pain, period pain as well as achy, overworked legs and feet.

 An Aromionix salt therapy session will detoxify the biggest organ, the skin and prevents urinary tract infection, yeast infections and cystitis. Incredibly effective in maintaining reproductive health and inflammation.

Indications

• Soothe tired aching and restless legs
• Detoxifies and improves circulation
• Relieves mental overwhelm, tiredness and burnout
• Reduces insomnia and anxiety
• Excellent therapy after a healing session to cleanse the energy field
• Improves reproductive wellness and eases menstrual cramps
• Eases stiff and painful muscles, spasms and muscle cramps
• Induces deep relaxation and calm

Directions

10. Take one cup of Aldila Aromionix salt and pour it into a bath of 37-38 degrees Celcius
11. Pour 250 ml of Aldila Organic Apple Cider Vinegar under the water spout
12. Add 5 drops of an Aldila essential oil to the bath ( lavender, spearmint, bergamot or rosemary are always an excellent synergistic choice)
13. Soak in the bath for between 10 and 12 minutes with the intention to relax and releasing any stress or tension from the body
14. Create ambience by lighting a candle and listening to an uplifting podcast or soothing music or a meditation – embrace the calm, magic and moment of self-care
15. It is important to enjoy soaking and to not wash your body or hair – simply soak
16. After 10-12 minutes, remove the bathplug and remain in the bath until all the water has run out – as the water runs out, imagine all negative energy and tireness leaving your energy field and going down the drain as the water runs out
17. When the bath is empty, carefully get out of the bath, dry your body and apply Aldila Castor oil or any other Aldila body product to your body
18. Drink a glass of room-temperature water and retire to bed for a good night’s rest

Precautions and contraindications

Aromionix salt therapy is not recommended for children or babies under the age of 10 years and younger. For children, 10 years and older, 50 ml of Aldila Aromionix salt, 50 ml of Aldila Apple Cider Vinegar and 2 drops of Lavender essential oil may be used in a bath of comfortable temperature to enjoy as a weekly bath routine.